ATTENTION LADIES   Your favorite night at the bar(bell) is back! Coach @ironladydpt @armsbyaimee and Coach @alliebou with the assistance of @marlainajfit are bringing back the Vertex Women’s Barbell Club! We will run an 8-week cohort every Thursday night beginning February 10th. Be prepared to learn all strict barbell lifts and clean, jerk, and snatch! […]