Lifters Clinic and Vertex PT Specialists are partnering up later this year to bring you an Owens Recovery Science Blood Flow Restriction (BFR) course! The course will be held at Vertex PT Specialists on August 5, 2017. Register here: www.owensrecoveryscience.com/certification/columbia-sc/
At Vertex PT Specialists in Columbia, SC, we regularly use the Biering-Sorensen Test to evaluate lumbar endurance in athletes, active adults, and individuals recovering from low back pain. It’s a powerful tool to assess the isometric endurance of the back and hip extensors, helping us identify clients who may be at higher risk for […]
Peptides 102: The Ultimate Injection Guide is Here If you’re into peptides, you already know what they can do—fat loss, recovery, performance, sleep, anti-aging. But let’s be honest…Most people still mess up the basics. Bad reconstitution ratio Wrong injection technique No site rotation Lumps, scar tissue, and wasted vials That’s exactly why I put together […]