How many times have you been given a phrase by a physician that, perhaps, wasn’t phrased as well as it could be? “You’ve got a time bomb in your chest” or “I don’t know how you’re walking around with that spine!” As I venture…
Patients with concussions or Mild traumatic brain injury often complain of stress and have been shown to possess higher plasma cortisol levels. Vitamin C supplementation has been shown to decrease cortisol which is commonly known as the "stress…
This is a quick video of a runner who was experiencing an acute bout of plantar fasciitis. This treatment was successful when combined with joint and soft tissue mobility, as well as heavy slow resistance.
https://www.youtube.com/watch…