If you’ve recently had ACL reconstruction surgery, your knee is now going through several phases of healing—and one of the most critical (but least talked about) is the revascularization phase.
At Vertex PT Specialists, we help patients…
https://i0.wp.com/vertexpt.com/wp-content/uploads/2023/03/revasc.jpg?fit=1027%2C1027&ssl=110271027Brandon Vaughnhttp://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.pngBrandon Vaughn2023-03-28 20:29:262025-07-24 16:53:16What Is the Revascularization Phase After ACL Surgery? | Columbia SC Physical Therapy
LISS, or Low-Intensity Steady-State, training is a form of cardiovascular exercise that involves performing low-impact movements at a steady pace for an extended period of time. LISS exercises include walking, cycling, swimming, or using the…