When you’re recovering from an injury or trying to stay in the game, you need more than a basic rehab plan. As an athlete—whether competitive or recreational—you deserve physical therapy that reflects the demands of your sport and helps you return stronger, not just pain-free. If you’re searching for sports physical therapy in Columbia, SC […]
It’s a question I’ve been asked more than once:“Can peptides like BPC-157 actually heal a SLAP tear?” I answered this in a recent YouTube video, but I wanted to break it down further here—especially for anyone exploring shoulder pain solutions, labral injuries, or alternatives to surgery. Watch the full breakdown here: New to Peptides? If […]
If you’ve been dealing with nagging pain on the outside of your knee—especially when running, walking downhill, or going downstairs—you might have Iliotibial Band Syndrome (ITBS). It’s often mislabeled as “runner’s knee” (which also describes patellofemoral pain), but true ITBS is lateral knee pain caused by load-related stress around the iliotibial band—not the front of […]
