Patients with concussions or Mild traumatic brain injury often complain of stress and have been shown to possess higher plasma cortisol levels. Vitamin C supplementation has been shown to decrease cortisol which is commonly known as the “stress hormone”. A 1500mg daily dose of oral Vitamin C may decrease the production of the the adrenal […]
This is a quick video of a runner who was experiencing an acute bout of plantar fasciitis. This treatment was successful when combined with joint and soft tissue mobility, as well as heavy slow resistance.
