In the first two parts of this shoulder impingement series, we reviewed shoulder impingement pathology and how to address mobility restrictions commonly seen with this condition. As you may recall from the first post, shoulder strength and stability…
In the first part of this shoulder impingement series, we reviewed the anatomy and mechanics behind it and possible contributors to this movement dysfunction, to include mobility restrictions. “Mobility” here is defined as the body’s ability…
Shoulder impingement is arguably the most diagnosed musculoskeletal shoulder issue, especially in the functional fitness, weightlifting, and tactical worlds requiring repetitive overhead movements and heavy loading. Unlike most other musculoskeletal…