If you’ve been dealing with nagging pain on the outside of your knee—especially when running, walking downhill, or going downstairs—you might have Iliotibial Band Syndrome (ITBS).
It’s often mislabeled as “runner’s knee” (which…
https://i0.wp.com/vertexpt.com/wp-content/uploads/2025/07/Untitled-design2-3.jpg?fit=1080%2C1080&ssl=110801080Brandon Vaughnhttp://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.pngBrandon Vaughn2025-07-14 21:06:312025-07-14 21:40:54IT Band Syndrome (Iliotibial Band Syndrome): Why Your Knee Hurts and How We Treat It in Columbia, SC
When most people think of physical therapy, they imagine a clinic visit. But for many patients, traveling to the clinic isn’t practical — or even possible. That’s where Outpatient Home Health Physical Therapy comes in.
At Vertex PT Specialists,…
https://i0.wp.com/vertexpt.com/wp-content/uploads/2025/07/Untitled-design2-2.jpg?fit=1080%2C1080&ssl=110801080Brandon Vaughnhttp://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.pngBrandon Vaughn2025-07-14 14:02:312025-07-14 14:02:31Is In-Home Physical Therapy Right for You or a Loved One?
If you’ve ever stood up, twisted funny, or bent over and felt something in your back “go out”… you’re not alone.
At Vertex PT Specialists, this is one of the most common things we treat across our Columbia, Cayce, and Irmo clinics.…
https://i0.wp.com/vertexpt.com/wp-content/uploads/2025/07/Untitled-design2-1.jpg?fit=1073%2C1073&ssl=110731073Brandon Vaughnhttp://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.pngBrandon Vaughn2025-07-12 23:10:292025-07-12 23:14:42I Threw My Back Out — What Do I Do Now?