Dealing with deep low back or flank pain that doesn’t respond to stretching or massage?The quadratus lumborum (QL) is a common driver of stubborn low back pain—especially pain that wraps around the flank or worsens with sitting, standing,…
First-step pain in the morning is a hallmark sign of plantar fasciitis.If the video above hit home, you’re not alone. At Vertex PT Specialists in Columbia, SC, we use dry needling to directly address both the muscular and structural drivers…
Struggling with buttock pain, sciatica, or tightness in your hip?If the video above caught your attention, you could be experiencing piriformis syndrome—when the piriformis muscle irritates the sciatic nerve. At Vertex PT Specialists in…