The Biering-Sorensen test is used for evaluating the isometric endurance of the hip and back extensor muscles. It is a great tool for predicting if a patient/client is at risk for nonspecific lower back pain. This can also act as an important training tool before someone begins a program that involves deadlifting. The two […]
Join Vertex and Run with a Purpose What? MuckFest MS, a 5km Obstacle Course Race (OCR) with over 17 obstacles. Visit www.MuckFestMS.com for more info. Where? Concord Speedway 7940 U.S. Hwy 601 South Concord, NC 28025 (Less than 2 hours from Vertex) When? Saturday, May 6, 2017 Why? The “MS” part of MuckFest […]
Quick video of Dr. Faile experimenting with Donnie Thompson’s sissy squat variation. One of the reasons why we like this for patellofemoral pain patients is because it allows for a more vertical shin (which = less patellofemoral compression) and you get the added close chained terminal knee extension moment at the top.
