This is a quick video of a runner who was experiencing an acute bout of plantar fasciitis. This treatment was successful when combined with joint and soft tissue mobility, as well as heavy slow resistance.
Omega 3-6-9 and docosahexaenoic acid (DHA) may be beneficial in patients with concussions by serving not only as a vascular and neuroprotectant but by enhancing the repair process of damaged brain cells. In fact, dietary supplementation with DHA increases serum levels and, if given prior to concussion or Mild TBI, it may reduce the injury […]
