This is a sample super-set that I use as a finisher using the Occlusion Cuff for biceps and triceps hypertrophy.
Good Luck to all of our friends and patients who are competing in the Open starting this week!
This is a sample super-set that I use as a finisher using the Occlusion Cuff for biceps and triceps hypertrophy.
Good Luck to all of our friends and patients who are competing in the Open starting this week!
