https://i0.wp.com/vertexpt.com/wp-content/uploads/2017/03/Tristan-vid-pic.png?fit=600%2C545&ssl=1 545 600 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2017-03-25 16:21:042017-03-26 20:11:08Sissy Squat Variation for Patellofemoral Pain
Sissy Squat Variation for Patellofemoral Pain
Quick video of Dr. Faile experimenting with Donnie Thompson’s sissy squat variation.
One of the reasons why we like this for patellofemoral pain patients is because it allows for a more vertical shin (which = less patellofemoral compression) and you get the added close chained terminal knee extension moment at the top.
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