Peptides 201: Advanced Stacks for Performance, Recovery, and Longevity by Dr. Brandon Vaughn builds upon the foundational knowledge shared in Peptides 101. This guide is designed for those ready to take their peptide journey to the next level with advanced protocols tailored for specific goals like muscle growth, fat loss, injury recovery, and anti-aging. Combining […]
Curious about peptides and their potential to enhance your well-being? Dive into Dr. Brandon Vaughn’s latest ebook, “Peptides 101: A Beginner’s Guide”. In this concise yet comprehensive guide, Dr. Vaughn breaks down the fundamentals of peptides and provides actionable tips for safe and effective use. From defining peptides to understanding dosage and injection techniques, this […]
When is it? Saturday April 20th, 2024 Where is it? Vertex PT Specialists in Cayce, SC (located across from Krispy Kreme) Who is it for? Anyone looking to test their strength and endurance, PR their 5K, or just come out to run/walk and have a good time! The Vertex Pump & Run is an event […]
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At the call of “go,” the 12:00 clock will start. The athlete starts with their jump rope and moves through the “chipper” portion of the workout, finishing with their last set of double-unders or single-unders. After the athlete has completed the last set on the jump rope, they will move to the pull-up bar and […]
It’s time for Week 2! Like last week, this week’s workout has 2 scores. Get your running shoes ready! Part A: 4 rounds 400m run :60 rest Into Part B: (starting at the conclusion of the :60 rest after the last interval) 1-mile run for time *Score A is your slowest 400m interval from Part […]
Event 1 is here! Remember to sign up at www.local-comp.com before the scores are due at 5 pm EST on 10/23. The workout description and movement standards are listed below. Please reach out to josh@vertexpt.com with any questions! Week 1 On a 12:00 running clock Part A (8:00 cap) 21-15-9 of: Row calories DB thrusters, […]
Do you want to take your performance to the next level!? Are you an athlete or parent of an athlete looking to take your performance to the next level? Or have you had a nagging shoulder/hip/knee/etc pain that carries over season to season? Then this athlete screening is for you! We use a device called […]
