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Wolverine Weapon X Protocol: Revolutionizing Post-Operative Recovery

At Vertex PT, we understand that injuries and surgeries can be life-changing events, impacting not just your physical health but your mental resilience as well. One particular injury in my journey—a pectoralis major tear—shaped my clinical approach and inspired the creation of the Wolverine Weapon X Protocol, a framework for post-operative healing and recovery.

The Injury That Changed Everything

Nine years ago, my life was a whirlwind. I had just become a father, was navigating SBA loan paperwork to launch Vertex PT, and was trying to fit in quick workouts amid the chaos. During one fateful bench press session, I felt and heard an unmistakable “t-shirt ripping” sensation in my chest during the eccentric phase of the 8th rep. Blood pooled, my arm swelled, and I knew instantly: a pectoralis major tear.

Thankfully, Dr. Mickey Plymale guided me through surgical repair just before Christmas. Recovery involved weeks in a sling and a painstaking rehabilitation process. Yet, through that ordeal, I gained an invaluable gift: perspective. It deepened my understanding of patient struggles, strengthened my relationships with physicians, and shaped me into a more empathetic clinician and business owner.

Introducing the Wolverine Weapon X Protocol

While peptides weren’t on my radar back then, I’ve since explored their potential for accelerating recovery, enhancing tissue repair, and optimizing healing. If I could rewind time, this is the protocol I would have followed. Drawing from evidence-based science and personal experience, I developed the Wolverine Weapon X Protocol, a conceptual approach that highlights the potential of peptides in post-operative care.

This protocol does not involve administering or prescribing peptides but serves as an educational framework for understanding how these compounds can complement traditional recovery methods.

Key Components of the Wolverine Weapon X Stack

The following peptides are widely discussed in the health and fitness community for their potential in aiding recovery from surgeries and soft tissue injuries. While I don’t sell or administer these peptides, here’s how they are commonly understood in recovery contexts:

  1. TB-500 + BPC-157
    • Potential Benefits: Foundation for soft tissue and tendon repair, reduced inflammation, and accelerated recovery.
  2. CJC-1295 + Ipamorelin
    • Potential Benefits: Promotes collagen synthesis and growth hormone release for enhanced tissue repair.
  3. GHK-Cu
    • Potential Benefits: Reduces oxidative stress, accelerates healing, and enhances tissue remodeling.
  4. Epitalon
    • Potential Benefits: Cellular repair, improved sleep regulation, and long-term recovery support.

Peptides in Recovery: Education, Not Administration

At Vertex PT, our focus is on traditional physical therapy and personalized rehabilitation plans. We do not administer or sell peptides. However, as part of our educational outreach, we strive to provide patients with accurate, evidence-based information about the latest advancements in recovery science.

Peptides like BPC-157 and TB-500 are often highlighted in research and anecdotal reports for their potential to:

  • Accelerate wound healing
  • Reduce inflammation
  • Enhance tissue repair
  • Optimize collagen synthesis

If you’re curious about how these compounds might fit into a broader recovery strategy, we’re happy to help educate you on the science and guide you to discuss options with your healthcare provider.

Your Journey to Recovery Starts Here

At Vertex PT, we believe recovery isn’t just about regaining what you lost—it’s about coming back stronger. Whether you’re recovering from a shoulder surgery, a pec tear, or another injury, our team is here to guide you every step of the way with evidence-based rehabilitation programs.

Ready to start your recovery journey? Contact Vertex PT Specialists today and let us help you get back to doing what you love—stronger, healthier, and more resilient than ever.

Disclaimer: This blog is for educational purposes only. Consult a qualified healthcare professional before starting any peptide regimen. Peptides discussed are not FDA-approved for medical use.

By combining expert therapy and a commitment to cutting-edge education, we’re redefining recovery—one patient at a time.

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Mastering Dry Needling for the Quadratus Lumborum (QL)

At Vertex PT Specialists, we pride ourselves on staying at the forefront of physical therapy techniques. In our latest video, Brandon Vaughn, PT, DPT, OCS, CSCS, demonstrates and instructs on the proper technique for dry needling the Quadratus Lumborum (QL)—a vital treatment for addressing low back pain and dysfunction.

Check out the video below to see Brandon guide you through this advanced dry needling technique step by step:

What Is Dry Needling?

Dry needling is a powerful treatment designed to relieve muscle pain, trigger points, and movement restrictions. By using thin, sterile needles, physical therapists can target specific muscle groups, leading to:

  • Improved Circulation: Enhances the healing process by increasing blood flow.
  • Pain Relief: Releases tension in tight muscles.
  • Enhanced Mobility: Restores proper function and range of motion.

Why Focus on the QL?

The Quadratus Lumborum is a deep-seated muscle located in the lower back. Dysfunction in the QL can lead to:

  • Persistent low back pain
  • Limited hip mobility
  • Referred pain to the glutes or pelvis

Brandon Vaughn’s demonstration highlights how precise dry needling can effectively alleviate QL-related symptoms, making it an invaluable tool in physical therapy.

About Brandon Vaughn

Brandon Vaughn, PT, DPT, OCS, CSCS, is a seasoned physical therapist and the owner of Vertex PT Specialists. With a wealth of experience and advanced certifications, Brandon specializes in helping patients achieve optimal recovery and performance. In this video, he shares his expertise to empower other therapists and educate patients about effective treatment options.

Why Choose Vertex PT Specialists?

At Vertex PT Specialists, our team of highly trained therapists uses evidence-based techniques to ensure the best outcomes for our patients. Whether you’re dealing with chronic pain or recovering from an injury, we’re here to help.

Learn More or Book an Appointment

Want to know more about dry needling and how it can benefit you? Contact us today at info@vertexpt.com or call 803-973-0100 to schedule your appointment.

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Regain Control: How Pelvic Floor Therapy Can Help Urinary Incontinence

At Vertex PT Specialists, LLC, located in Columbia, SC, we are committed to helping individuals regain control over their lives through effective and personalized physical therapy solutions. One area we specialize in is pelvic floor therapy for those experiencing urinary incontinence. If you’re struggling with leaks or other bladder issues, this post will guide you through what urinary incontinence is, its causes, and how pelvic floor therapy can help.

What Is Urinary Incontinence?

Urinary incontinence refers to the involuntary leakage of urine, which can happen to people of all ages. However, it’s especially common in women due to factors such as pregnancy, childbirth, and menopause. It can impact daily life, self-confidence, and even physical activity, but the good news is that pelvic floor physical therapy offers a proven solution.

Common Types of Urinary Incontinence:

  • Stress Incontinence: Leakage caused by activities like sneezing, coughing, laughing, or exercise.
  • Urge Incontinence: A sudden, intense urge to urinate that’s difficult to control.
  • Mixed Incontinence: A combination of stress and urge incontinence.

At Vertex PT Specialists, our Women’s Health Physical Therapists are trained to assess and treat all forms of incontinence with a tailored approach.

Common Causes of Urinary Incontinence

Several factors can contribute to urinary incontinence, including:

  • Pelvic Floor Muscle Weakness or Tightness: Muscles may not function properly to support the bladder.
  • Poor Bladder Habits: “Just-in-case” bathroom trips can lead to bad habits.
  • Hormonal Changes, Pregnancy, or Childbirth: These events can weaken the pelvic floor.
  • Chronic Constipation or Straining: Increased abdominal pressure can damage pelvic muscles.
  • Nutrition and Hydration Issues: Caffeine, alcohol, and dehydration can irritate the bladder.

Our team  focuses on identifying the root cause of your incontinence to create a treatment plan that works for you.

How Does Pelvic Floor Therapy Help?

Pelvic floor therapy is a specialized form of physical therapy designed to strengthen, relax, and coordinate the muscles in the pelvic region. Here’s how we can help:

  1. Internal and External Assessments:
    • Our Women’s Health PTs assess muscle strength, coordination, and areas of tightness or tenderness both internally and externally to provide a comprehensive evaluation.
  2. Personalized Treatment Plans:
    • Bladder Habits: Education on healthy bladder routines.
    • Guided Kegel Exercises: Learn proper technique with external cuing to strengthen pelvic floor muscles.
    • Soft Tissue Mobilization (STM): Address muscle tightness or scar tissue in internal and external structures that may contribute to incontinence.
  3. Education and Empowerment:
    • We educate patients on the connection between lifestyle factors (hydration, nutrition, and exercise) and pelvic health.

Tips for Improving Bladder Health

In addition to pelvic floor therapy, here are some actionable tips you can use today:

  • Stay Hydrated: Drink enough water, but avoid overhydration or dehydration.
  • Bladder Training: Avoid “just-in-case” bathroom trips. Aim to urinate every 2-4 hours.
  • Limit Irritants: Cut back on caffeine, alcohol, and carbonated drinks if they irritate your bladder.
  • Strengthen Your Pelvic Floor: Engage in pelvic floor exercises under the guidance of a professional.

Take the First Step Toward Freedom from Leaks

If you’re experiencing urinary incontinence, don’t wait to seek help. At Vertex PT Specialists in Columbia, SC, our Women’s Health Physical Therapists, Dr. Carly Holthausen, PT, DPT, and Dr. Katie Bailey, PT, DPT, are here to provide expert care tailored to your needs.

Contact us today to schedule an appointment:
Visit us at vertexpt.com
Call us at (803) 973-0100

Take control of your pelvic health and live life without limitations—schedule your appointment today!

Why Choose Vertex PT Specialists?

With a commitment to quality care and a team of experienced specialists, Vertex PT is your trusted partner for all your physical therapy needs in Columbia, SC. We offer comprehensive pelvic floor therapy, empowering our patients to regain control of their lives.

At Vertex PT Specialists, we don’t just treat conditions—we treat people. Let us help you on your journey to better health.

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Dr. Brandon Vaughn Featured on “The Game of Wealth” Podcast

We are excited to share that Dr. Brandon Vaughn, founder of Vertex Physical Therapy, was recently featured on Season 2, Episode 8 of The Game of Wealth Podcast!

In this episode, Dr. Vaughn dives into the story behind the creation of Vertex PT, sharing the challenges and triumphs of building a practice that prioritizes quality care, community involvement, and professional growth. He discusses Vertex’s core values and how they continue to shape the company’s success and its reputation for excellence in physical therapy.

If you’ve ever wondered what drives the vision behind Vertex PT or what it takes to grow a values-driven business, this episode is a must-listen.

Listen now: S2 EP8: Brandon Vaughn, Founder of Vertex Physical Therapy

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Peptide Therapy: For ACL Rehab

Peptide Therapy: For ACL Rehab

Download Here

Recovering from an ACL injury can be challenging, but with the right tools and strategies, you can improve your outcomes. Peptide Therapy: For ACL Rehab is a comprehensive guide that combines evidence-based practices with the latest in peptide therapy to support recovery and long-term health.

Written by Dr. Brandon Vaughn, PT, DPT, OCS, CSCS, this guide provides clear, actionable protocols tailored to each stage of recovery.

What’s Inside:

  • Phase-Specific Recovery Protocols: Step-by-step guidance for using peptides like BPC-157, TB-500, CJC-1295, and IGF-1 LR3 during each stage of ACL rehab.
  • Nutritional Support: Practical recommendations for optimizing recovery through diet and supplementation.
  • Case Studies: Real-world examples showing how peptides can accelerate healing and reduce downtime.
  • Safety Guidelines: Tips for sourcing, reconstituting, and administering peptides responsibly.

Who Is This For?

  • Physical Therapists: Gain insights into incorporating peptide therapy into your practice.
  • ACL Patients: Learn how to actively support your recovery with targeted strategies.
  • Athletes and Enthusiasts: Reduce injury risk and improve recovery with peptide-based solutions.

Why This Guide?

Brandon Vaughn shares over 15 years of clinical experience, combining innovative therapies with practical recovery advice. This guide is designed to provide a balanced and evidence-based approach to ACL rehabilitation.

Stay Updated:

Follow Brandon on Instagram for the latest updates on peptide therapy and recovery tips: @bvthept.

Start improving your recovery today. Download Peptide Therapy: For ACL Rehab and explore how peptides can make a difference in your healing process.

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Peptides Q&A

I’ve compiled all the Q&As from Peptides 101, along with common questions from DMs, texts, and emails, into one convenient resource! This document will be updated at least monthly, so feel free to enter $0 at checkout and check back periodically to re-download the latest version. Keep those questions coming!

Free to download here.

-Dr. Brandon

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