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exercise, fitness, physical therapy, strength

Better Faster Podcast: Fitness Assessments for the General Population

November 23, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-23 20:43:292021-11-23 20:43:29Better Faster Podcast: Fitness Assessments for the General Population
athlete, cardio, exercise, physical therapy, podcast, sports

Better Faster Podcast: Conditioning in the Clinic

November 22, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-22 13:31:312021-11-22 13:31:31Better Faster Podcast: Conditioning in the Clinic
exercise, low back, lumbar spine, physical therapy, podcast

Better Faster Podcast: Stretching

November 21, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-21 19:26:502021-11-21 19:26:50Better Faster Podcast: Stretching
exercise, physical therapy, podcast, rotator cuff, shoulder

Better Faster Podcast: Shoulder Impingement

November 21, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/IMG_0317.jpg?fit=828%2C828&ssl=1 828 828 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-21 14:46:142021-11-21 14:46:14Better Faster Podcast: Shoulder Impingement
dry needling, exercise, physical therapy, plantar fasciitis, podcast, running

Better Faster Podcast: Plantar Fasciitis

November 21, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-21 14:39:032021-11-21 14:48:39Better Faster Podcast: Plantar Fasciitis
athlete, crossfit, exercise, shoulder, sports

Better Faster Podcast: How to Get Your First Pull-Up

November 21, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/IMG_0316-2.jpg?fit=828%2C828&ssl=1 828 828 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-21 14:31:222021-11-21 14:48:08Better Faster Podcast: How to Get Your First Pull-Up
athlete, exercise, physical therapy, sports

Better Faster Podcast: Treating Athletes

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/treating-athletes.jpeg?fit=526%2C526&ssl=1 526 526 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:50:212021-11-21 14:51:43Better Faster Podcast: Treating Athletes
exercise, knees, physical therapy

Better Faster Podcast: Should Everyone Squat with their Toes Forward?

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/IMG_0289.jpg?fit=828%2C828&ssl=1 828 828 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:43:452021-11-21 14:52:42Better Faster Podcast: Should Everyone Squat with their Toes Forward?
bfr, elbow, exercise, physical therapy

Better Faster Podcast: Elbow Dislocation Rehab

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Adriane.jpeg?fit=768%2C960&ssl=1 960 768 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:42:152021-11-21 14:53:17Better Faster Podcast: Elbow Dislocation Rehab
dry needling, elbow, exercise, physical therapy, podcast

Better Faster Podcast: Tennis Elbow

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 12:26:062021-11-22 20:34:04Better Faster Podcast: Tennis Elbow
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Popular
  • Vertex Pump & Run and 5K February 27, 2023 - 8:29 pm
  • Trunk and Core StrengtheningSeptember 24, 2019 - 8:39 pm
  • South Carolina Governor Meets with Dr. Brandon Vaughn to...February 12, 2025 - 10:14 am
  • Blood Flow Restriction (BFR) Biceps and TricepsFebruary 25, 2017 - 3:40 pm
Recent
  • Sports Physical Therapy in Columbia, SC: Training Athletes...September 12, 2025 - 2:39 pm
  • What is a Sports Clinical Specialist (SCS) in Physical Therapy?...August 23, 2025 - 10:03 am
  • USC Arnold School Honors Vertex PT Founder Brandon Vaughn...August 13, 2025 - 2:07 pm
  • Dry Needling the Distal Supraspinatus for Rotator Cuff ...August 7, 2025 - 9:49 pm
Comments
  • Brandon VaughnThank you Randy. We look forward to seeing you next ye...April 16, 2023 - 9:11 pm by Brandon Vaughn
  • RandyVertex PT did an outstanding job on this event today! ...April 15, 2023 - 11:51 am by Randy
  • Brandon VaughnYes, you may perform your reps in rapid succession, as long...March 26, 2023 - 9:22 pm by Brandon Vaughn
  • DavidCan your reps be done in rapid succesion or do you have...March 26, 2023 - 9:10 pm by David
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athlete barbell bfr body tempering brain brain health calf strain cardio cervicogenic headache columbia concussion crossfit dha dry needling dynamic warmup elbow elbow pain exercise fai front rack golf knee pain low back lumbar spine marathon migraine mild tbi nicotine nutrition omega 3 opex physical therapy plantar fasciitis running running gait running injury sc shin splints shoulder pain south carolina squat strength stress fracture weightlifting wrist pain

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Vertex PT Specialists Cayce

1105 12th St.
Cayce, SC 29033
Phone 803.973.0100
Fax 803.973.0117
Email: cayce@vertexpt.com

Vertex PT Specialists Irmo

10216 Broad River Road
Irmo, SC 29063
Phone: 803.973.1717
Fax: 803.462.5804
Email: irmo@vertexpt.com

Vertex PT Specialists Laurel St

1825 Laurel Street
(At Carolina CrossFit)
Columbia, SC 29201
Phone: 803.949.5525
Fax: 803.454.9459
Email: info@vertexpt.com

Vertex PT Specialists Outpatient Home Health

Click Here for Information
Phone: 803.973.0100
Fax: 803.462.5805
Email: info@vertexpt.com

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