Vertex PT Specialists
  • Home
    • Our Story
  • About Us
    • Our Team – Cayce, SC
    • Our Team – Irmo, SC
    • Our Team – Downtown Columbia, SC
    • Outpatient Home Health PT – Midlands SC
    • Coaches
  • Services
    • Physical Therapy   ≚
      • Active Release Techniques (ART®)
      • Concussion Management
      • Dry Needling
      • Injury Prevention
      • Manual Therapy
      • NormaTec Pulse Recovery System
      • Pre and Post Operative Rehabilitation
      • Blood Flow Restriction (BFR)
      • Spinal Manipulation
      • Women’s Health
    • Performance   ≚
      • Vertex Run Club
      • Fitness
      • Running Assessment/Training
      • Sport Performance
    • Continuing Education
  • Testimonials
  • Get Started
  • Blog
  • Contact Us
  • Pay Your Bill
  • Menu Menu
  • Facebook
  • Youtube
  • Instagram
low back, lumbar spine, physical therapy, podcast, si joint

Better Faster Podcast: SI Joint

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:53:552021-11-21 14:51:12Better Faster Podcast: SI Joint
athlete, exercise, physical therapy, sports

Better Faster Podcast: Treating Athletes

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/treating-athletes.jpeg?fit=526%2C526&ssl=1 526 526 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:50:212021-11-21 14:51:43Better Faster Podcast: Treating Athletes
exercise, knees, physical therapy

Better Faster Podcast: Should Everyone Squat with their Toes Forward?

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/IMG_0289.jpg?fit=828%2C828&ssl=1 828 828 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:43:452021-11-21 14:52:42Better Faster Podcast: Should Everyone Squat with their Toes Forward?
bfr, elbow, exercise, physical therapy

Better Faster Podcast: Elbow Dislocation Rehab

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Adriane.jpeg?fit=768%2C960&ssl=1 960 768 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 18:42:152021-11-21 14:53:17Better Faster Podcast: Elbow Dislocation Rehab
active release technique, art, crossfit, low back, physical therapy

Better Faster Podcast: ART® and CrossFit Quarterfinals

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/03/art.jpg?fit=640%2C640&ssl=1 640 640 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 12:56:002021-11-21 14:53:53Better Faster Podcast: ART® and CrossFit Quarterfinals
pec major, physical therapy, podcast, shoulder

Better Faster Podcast: Pec Major Tears

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 12:38:422021-11-21 14:54:28Better Faster Podcast: Pec Major Tears
dry needling, elbow, exercise, physical therapy, podcast

Better Faster Podcast: Tennis Elbow

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Better-Faster-Podcast-Logo.jpg?fit=1400%2C1400&ssl=1 1400 1400 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 12:26:062021-11-22 20:34:04Better Faster Podcast: Tennis Elbow
crossfit, exercise, physical therapy, podcast

Better Faster Podcast Episode 38: Dr. Zach Long

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Zach-Long.jpeg?fit=1080%2C1080&ssl=1 1080 1080 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 12:23:122021-11-21 14:57:45Better Faster Podcast Episode 38: Dr. Zach Long
exercise, physical therapy, podcast, running

Better Faster Podcast: Iliotibial (IT) Band Syndrome

November 20, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/IT-Band-Friction-Syndrome.jpeg?fit=828%2C823&ssl=1 823 828 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-20 11:42:592021-11-21 14:58:52Better Faster Podcast: Iliotibial (IT) Band Syndrome
physical therapy, running

Better Faster Podcast Episode 151: Mara-Thon

November 18, 2021/0 Comments/by Brandon Vaughn
https://i0.wp.com/vertexpt.com/wp-content/uploads/2021/11/Add-a-heading-5.jpg?fit=1080%2C1080&ssl=1 1080 1080 Brandon Vaughn http://ecbiz218.inmotionhosting.com/~wwwver6/wp-content/uploads/2017/02/logo-horiz.png Brandon Vaughn2021-11-18 20:06:552021-11-21 14:59:24Better Faster Podcast Episode 151: Mara-Thon
Page 7 of 11«‹56789›»
Popular
  • Vertex Pump & Run and 5K February 27, 2023 - 8:29 pm
  • The Pain is in Your Head!September 9, 2019 - 10:14 am
  • Trunk and Core StrengtheningSeptember 24, 2019 - 8:39 pm
  • Blood Flow Restriction (BFR) Biceps and TricepsFebruary 25, 2017 - 3:40 pm
Recent
  • Is In-Home Physical Therapy Right for You or a Loved On...July 14, 2025 - 2:02 pm
  • I Threw My Back Out — What Do I Do Now?July 12, 2025 - 11:10 pm
  • Dr. Brandon Vaughn Recertified as an Orthopaedic Clinical...July 12, 2025 - 11:19 am
  • Running Through Pain? How to Know If It’s a Stress Fracture...July 12, 2025 - 9:30 am
Comments
  • Brandon VaughnThank you Randy. We look forward to seeing you next ye...April 16, 2023 - 9:11 pm by Brandon Vaughn
  • RandyVertex PT did an outstanding job on this event today! ...April 15, 2023 - 11:51 am by Randy
  • Brandon VaughnYes, you may perform your reps in rapid succession, as long...March 26, 2023 - 9:22 pm by Brandon Vaughn
  • DavidCan your reps be done in rapid succesion or do you have...March 26, 2023 - 9:10 pm by David
Tags
athlete barbell bfr body tempering brain brain health calf strain cardio cervicogenic headache columbia concussion crossfit dha dry needling dynamic warmup elbow elbow pain exercise fai front rack golf knee pain low back lumbar spine marathon migraine mild tbi nicotine nutrition omega 3 opex physical therapy plantar fasciitis running running gait running injury sc shin splints shoulder pain south carolina squat strength stress fracture weightlifting wrist pain

Categories

  • acl
  • active release technique
  • art
  • athlete
  • barbell
  • bfr
  • body tempering
  • business
  • cardio
  • concussion
  • crossfit
  • dry needling
  • elbow
  • exercise
  • fitness
  • geriatric
  • golf
  • hamstring
  • headache
  • hip
  • knee
  • knees
  • low back
  • lumbar spine
  • migraine
  • mtbi
  • neck pain
  • nutrition
  • outpatient home health
  • pain
  • patellar tendinopathy
  • patellofemoral pain
  • pec major
  • pelvic floor
  • peptides
  • physical therapy
  • plantar fasciitis
  • plyometrics
  • podcast
  • rotator cuff
  • running
  • shoulder
  • si joint
  • sleep
  • sports
  • strength
  • Stress Fracture
  • tactical
  • thoracic spine
  • triathlon
  • Uncategorized
  • vertigo
  • weightlifting
  • women
  • wrist

Facebook

Instagram

No images available at the moment

Follow Me!

Vertex PT Specialists Cayce

1105 12th St.
Cayce, SC 29033
Phone 803.973.0100
Fax 803.973.0117
Email: cayce@vertexpt.com

Vertex PT Specialists Irmo

10216 Broad River Road
Irmo, SC 29063
Phone: 803.973.1717
Fax: 803.462.5804
Email: irmo@vertexpt.com

Vertex PT Specialists Laurel St

1825 Laurel Street
(At Carolina CrossFit)
Columbia, SC 29201
Phone: 803.949.5525
Fax: 803.454.9459
Email: info@vertexpt.com

Vertex PT Specialists Outpatient Home Health

Click Here for Information
Phone: 803.973.0100
Fax: 803.462.5805
Email: info@vertexpt.com

home health area by zipcode
© Vertex PT Specialists, LLC | management by site-image
  • Facebook
  • Youtube
  • Instagram
Scroll to top
Have a question?